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BasicUse / Intermediate times

Sunday 14 june 2009 - 05:49

Detailed data Graphic Intermediate times Statistics

	Time		HR [%Max HR]			Altitude change (m)			Note
Lap	acc	lap	avg	min	max	Asc	Des	m/H	Vertical speed	Lap
1	9'45"0	9'45"0	115.6 [64.2%]	53.0 [29.4%]	126.0 [70.0%]	28	0	+172	2h46'50"0 D± : +225 m (+81 m/H)	1
2	16'05"0	6'20"0	119.3 [66.3%]	109.0 [60.6%]	135.0 [75.0%]	59	0	+559		2
3	41'40"0	25'35"0	132.7 [73.7%]	115.0 [63.9%]	141.0 [78.3%]	429	2	+1001		3
4	46'40"0	5'00"0	100.3 [55.7%]	85.0 [47.2%]	140.0 [77.8%]	4	0	+48		4
5	57'00"0	10'20"0	132.3 [73.5%]	107.0 [59.4%]	142.0 [78.9%]	173	3	+987		5
6	1h03'10"0	6'10"0	104.5 [58.1%]	86.0 [47.8%]	137.0 [76.1%]	12	0	+117		6
7	1h35'30"0	32'20"0	139.9 [77.7%]	98.0 [54.4%]	149.0 [82.8%]	535	0	+993		7
8	1h37'40"0	2'10"0	136.8 [76.0%]	132.0 [73.3%]	139.0 [77.2%]	27	0	+748		8
9	1h40'20"0	2'40"0	127.4 [70.8%]	119.0 [66.1%]	133.0 [73.9%]	25	2	+518		9
10	2h36'50"0	56'30"0	115.4 [64.1%]	76.0 [42.2%]	136.0 [75.6%]	35	1015	-1041		10
11	2h43'30"0	6'40"0	92.4 [51.3%]	80.0 [44.4%]	123.0 [68.3%]	8	2	+54		11
12	2h46'50"0	3'20"0	119.0 [66.1%]	105.0 [58.3%]	124.0 [68.9%]	0	88	-1584		12

13	2h57'20"0	10'30"0	118.0 [65.6%]	91.0 [50.6%]	136.0 [75.6%]	79	0	+451	10'30"0 D± : +78 m (+446 m/H)	13

14	3h04'45"0	7'25"0	116.3 [64.6%]	94.0 [52.2%]	128.0 [71.1%]	4	50	-372	19'55"0 D± : -291 m (-877 m/H)	14
15	3h14'40"0	9'55"0	121.9 [67.7%]	117.0 [65.0%]	129.0 [71.7%]	0	236	-1428		15
16	3h17'15"0	2'35"0	101.2 [56.2%]	80.0 [44.4%]	117.0 [65.0%]	0	9	-209		16

17	3h23'05"0	5'50"0	82.5 [45.8%]	73.0 [40.6%]	94.0 [52.2%]	0	0	-	1h50'35"0 D± : +806 m (+437 m/H)	17
18	3h25'55"0	2'50"0	97.7 [54.3%]	90.0 [50.0%]	117.0 [65.0%]	8	0	+169		18
19	3h28'15"0	2'20"0	126.9 [70.5%]	117.0 [65.0%]	129.0 [71.7%]	12	0	+309		19
20	3h31'55"0	3'40"0	125.7 [69.9%]	112.0 [62.2%]	132.0 [73.3%]	40	0	+655		20
21	3h44'30"0	12'35"0	131.8 [73.2%]	118.0 [65.6%]	139.0 [77.2%]	222	0	+1059		21
22	3h54'10"0	9'40"0	123.3 [68.5%]	97.0 [53.9%]	135.0 [75.0%]	118	0	+732		22
23	4h01'30"0	7'20"0	115.9 [64.4%]	94.0 [52.2%]	126.0 [70.0%]	76	0	+622		23
24	4h08'20"0	6'50"0	86.2 [47.9%]	73.0 [40.6%]	123.0 [68.3%]	0	0	-		24
25	4h20'00"0	11'40"0	121.2 [67.4%]	94.0 [52.2%]	129.0 [71.7%]	160	2	+813		25
26	4h31'25"0	11'25"0	81.4 [45.2%]	70.0 [38.9%]	121.0 [67.2%]	4	2	+11		26
27	4h37'00"0	5'35"0	115.9 [64.4%]	98.0 [54.4%]	121.0 [67.2%]	68	0	+731		27
28	4h48'30"0	11'30"0	114.9 [63.8%]	94.0 [52.2%]	130.0 [72.2%]	61	15	+240		28
29	5h07'50"0	19'20"0	97.8 [54.4%]	70.0 [38.9%]	126.0 [70.0%]	64	11	+164		29

30	5h14'50"0	7'00"0	77.0 [42.8%]	69.0 [38.3%]	89.0 [49.4%]	0	0	-	19'05"0 D± : -138 m (-434 m/H)	30
31	5h20'25"0	5'35"0	110.6 [61.5%]	88.0 [48.9%]	124.0 [68.9%]	5	25	-215		31
32	5h26'55"0	6'30"0	107.6 [59.8%]	89.0 [49.4%]	123.0 [68.3%]	0	117	-1080		32

33	5h35'55"0	9'00"0	120.1 [66.7%]	88.0 [48.9%]	131.0 [72.8%]	108	0	+720	9'00"0 D± : +110 m (+733 m/H)	33

34	5h38'05"0	2'10"0	96.7 [53.7%]	80.0 [44.4%]	126.0 [70.0%]	0	5	-138	12'05"0 D± : -193 m (-958 m/H)	34
35	5h39'45"0	1'40"0	97.3 [54.0%]	92.0 [51.1%]	102.0 [56.7%]	0	22	-792		35
36	5h44'00"0	4'15"0	106.2 [59.0%]	97.0 [53.9%]	112.0 [62.2%]	0	107	-1511		36
37	5h48'00"0	4'00"0	103.8 [57.7%]	85.0 [47.2%]	116.0 [64.4%]	0	59	-885		37

38	5h50'05"0	2'05"0	118.4 [65.8%]	116.0 [64.4%]	121.0 [67.2%]	4	3	+29	35'55"0 D± : +171 m (+286 m/H)	38
39	6h10'10"0	20'05"0	116.3 [64.6%]	79.0 [43.9%]	132.0 [73.3%]	138	8	+388		39
40	6h23'55"0	13'45"0	123.7 [68.7%]	114.0 [63.3%]	133.0 [73.9%]	65	25	+175		40

41	6h31'50"0	7'55"0	96.4 [53.6%]	72.0 [40.0%]	128.0 [71.1%]	0	19	-144	20'30"0 D± : -155 m (-454 m/H)	41
42	6h34'05"0	2'15"0	107.2 [59.6%]	97.0 [53.9%]	116.0 [64.4%]	0	56	-1493		42
43	6h40'15"0	6'10"0	121.0 [67.2%]	100.0 [55.6%]	129.0 [71.7%]	12	17	-49		43
44	6h44'25"0	4'10"0	116.8 [64.9%]	103.0 [57.2%]	121.0 [67.2%]	0	75	-1080		44

45	6h49'30"0	5'05"0	123.2 [68.4%]	114.0 [63.3%]	129.0 [71.7%]	27	0	+319	5'05"0 D± : +26 m (+307 m/H)	45

46	7h04'40"0	15'10"0	115.5 [64.2%]	99.0 [55.0%]	125.0 [69.4%]	0	305	-1207	31'40"0 D± : -432 m (-819 m/H)	46
47	7h13'45"0	9'05"0	112.5 [62.5%]	85.0 [47.2%]	120.0 [66.7%]	0	114	-753		47
48	7h16'30"0	2'45"0	99.7 [55.4%]	91.0 [50.6%]	114.0 [63.3%]	0	5	-109		48
49	7h21'10"0	4'40"0	102.6 [57.0%]	91.0 [50.6%]	121.0 [67.2%]	8	16	-103		49

50	7h29'20"0	8'10"0	118.2 [65.7%]	96.0 [53.3%]	129.0 [71.7%]	73	0	+536	8'10"0 D± : +73 m (+536 m/H)	50

51	7h32'45"0	3'25"0	118.6 [65.9%]	111.0 [61.7%]	122.0 [67.8%]	0	36	-632	3'25"0 D± : -36 m (-632 m/H)	51

52	7h35'20"0	2'35"0	112.2 [62.3%]	107.0 [59.4%]	116.0 [64.4%]	12	0	+279	53'30"0 D± : +537 m (+602 m/H)	52
53	7h46'10"0	10'50"0	124.8 [69.3%]	116.0 [64.4%]	131.0 [72.8%]	159	2	+870		53
54	7h58'20"0	12'10"0	96.9 [53.8%]	78.0 [43.3%]	125.0 [69.4%]	28	19	+44		54
55	8h26'15"0	27'55"0	122.6 [68.1%]	97.0 [53.9%]	132.0 [73.3%]	356	0	+765		55

56	8h32'50"0	6'35"0	82.0 [45.6%]	71.0 [39.4%]	118.0 [65.6%]	0	0	-	44'45"0 D± : -772 m (-1035 m/H)	56
57	8h36'50"0	4'00"0	111.0 [61.7%]	90.0 [50.0%]	124.0 [68.9%]	4	30	-390		57
58	8h38'15"0	1'25"0	116.5 [64.7%]	114.0 [63.3%]	122.0 [67.8%]	0	18	-762		58
59	8h42'45"0	4'30"0	120.6 [67.0%]	116.0 [64.4%]	125.0 [69.4%]	0	89	-1187		59
60	8h48'30"0	5'45"0	121.2 [67.3%]	118.0 [65.6%]	126.0 [70.0%]	0	191	-1993		60
61	8h56'55"0	8'25"0	114.2 [63.5%]	103.0 [57.2%]	123.0 [68.3%]	0	183	-1305		61
62	9h01'15"0	4'20"0	106.7 [59.3%]	96.0 [53.3%]	118.0 [65.6%]	4	53	-678		62
63	9h11'00"0	9'45"0	116.0 [64.4%]	109.0 [60.6%]	124.0 [68.9%]	0	215	-1323		63

Lap	acc	lap	avg	min	max	Asc	Des	m/H	Vertical speed	Lap
	Time		HR [%Max HR]			Altitude change (m)			Note

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