PHP-Endurance : Your training booknote for Polar heart rate monitors

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440 member(s), of whom 295 are public

20879 exercise(s), of which 18010 are public for 21 731 H 40'

8 last members [>= 1 exercise(s)]
Member			Registration date	Exercices
Freeflyette		40	25/03/2012	2
leseb		33	20/03/2012	53
SoaR245		29	07/02/2012	27
Flamrouge		63	20/01/2012	5
ripolin64		54	26/11/2011	552
AhuriTroll		46	05/08/2011	120
Choupignon		33	03/06/2011	272
Jeuclan67		45	01/06/2011	35

20018 exercises (with sport set) are online
Public exercices	Nb	Duration	Distance	Asc
	13 213	14 555 H 36'	127 517 km	1 972 028 m
	2 112	3 678 H 23'	79 619 km	592 854 m
	492	849 H 28'	5 789 km	113 135 m
	485	273 H 49'	733 km	16 934 m
	217	588 H 12'	226 km	281 059 m
Other sports	784	1 030 H 40'	3 317 km	302 826 m
Public overall	17 303	20 976 H 08'	217 201 km	3 278 836 m
Overall	20 018	24 088 H 50'	250 700 km	3 590 396 m

50 last exercises

Date

Time

Weather

Sport

Member

Title

Duration

Distance

Asc

HR monitor

HR

S

Alti

Cad

RR

16/05/2012

12:14

16 °C

38

Seuil - Parilly

50'

8.5 km

12 m

Polar RS800sd

x

x

x

x

16/05/2012

11:09

11 °C

41

57'

10.3 km

36 m

Polar RS800cx

x

x

x

x

16/05/2012

10:11

16 °C

37

1h10'

11.5 km

41 m

Polar RS800sd

x

x

x

x

15/05/2012

21:02

10 °C

46

Récupération à VS-24H+

50'

9.3 km

45 m

Polar RS800sd

x

x

x

x

15/05/2012

19:49

15 °C

42

trajet travail retour

39'

6.7 km

29 m

Polar RS800sd

x

x

x

15/05/2012

19:24

10 °C

46

50'

9.3 km

17 m

Polar RS800sd

x

x

x

x

15/05/2012

11:25

15 °C

42

trajet travail aller

42'

7.3 km

94 m

Polar RS800sd

x

x

x

14/05/2012

20:40

17 °C

46

Récupération : VS-24H en Cyrano

1h20'

14.3 km

33 m

Polar RS800sd

x

x

x

x

14/05/2012

17:56

21 °C

25

Bonneville-Viuz+retour

46'

22.0 km

366 m

Polar RS800cx

x

x

x

14/05/2012

12:27

20 °C

38

Fractionnés - Parilly

50'

7.4 km

20 m

Polar RS800sd

x

x

x

x

14/05/2012

11:05

15 °C

42

52'

22.0 km

129 m

Polar RS800sd

x

x

14/05/2012

09:35

13 °C

42

1h40'

19.7 km

192 m

Polar RS800sd

x

x

x

x

13/05/2012

21:17

15 °C

42

1h27'

15.3 km

29 m

Polar RS800sd

x

x

x

x

13/05/2012

15:38

10 °C

41

44'

10.3 km

42 m

Polar RS800cx

x

x

x

x

13/05/2012

14:26

17 °C

46

S-L VS-24H vallonné en Cyrano

2h46'

29.7 km

401 m

Polar RS800sd

x

x

x

x

13/05/2012

12:37

26 °C

29

1h18'

12.3 km

25 m

Polar RS800cx

x

x

x

x

13/05/2012

11:07

11 °C

42

EKIDEN (7.195 kms)

27'

7.2 km

4 m

Polar RS800sd

x

x

x

x

13/05/2012

10:22

11 °C

42

34'

5.7 km

26 m

Polar RS800sd

x

x

x

x

13/05/2012

10:00

12 °C

37

Challenge d'Ossau 1 : La Ronde du Pic

1h02'

15.0 km

271 m

Polar RS800sd

x

x

x

x

13/05/2012

09:34

22 °C

43

2h01'

51.3 km

506 m

Polar RS800cx

x

x

x

13/05/2012

06:02

10 °C

41

Sortie Longue Vit24h

2h49'

31.0 km

113 m

Polar RS800cx

x

x

x

x

12/05/2012

13:26

24 °C

25

Jeandet-Ecutieux-Rérey

2h34'

20.1 km

1279 m

Polar RS800cx

x

x

x

12/05/2012

12:06

15 °C

41

5kmVit42+2,5kmVit15+2x1kmVit.10km

1h34'

20.1 km

56 m

Polar RS800cx

x

x

x

x

12/05/2012

11:49

15 °C

46

EMA : 6000m All-3 / 5100m VS-42K / 3300m VS-21K

1h40'

21.8 km

32 m

Polar RS800sd

x

x

x

x

12/05/2012

10:37

21 °C

42

32'

5.3 km

29 m

Polar RS800sd

x

x

x

x

11/05/2012

20:35

16 °C

46

VS-100K en continu en VFF

1h08'

14.2 km

33 m

Polar RS800sd

x

x

x

x

11/05/2012

12:14

30 °C

38

48'

7.6 km

8 m

Polar RS800sd

x

x

x

x

10/05/2012

21:11

27 °C

46

Récupération à VS-24H

50'

8.9 km

41 m

Polar RS800sd

x

x

x

x

10/05/2012

19:31

27 °C

46

Résistance dure : 4 x 800m VS-5K+

44'

8.8 km

12 m

Polar RS800sd

x

x

x

x

10/05/2012

19:06

28 °C

29

2x8x200m r=40 R=3

45'

7.4 km

4 m

Polar RS800cx

x

x

x

x

10/05/2012

17:51

27 °C

25

Boucle St Jeoire Chatillon

1h39'

50.0 km

648 m

Polar RS800cx

x

x

x

10/05/2012

17:36

25 °C

43

1h24'

36.1 km

443 m

Polar RS800cx

x

x

x

10/05/2012

12:26

27 °C

41

10km Vit.13,5km/h+10km Vit.24h

1h44'

20.6 km

81 m

Polar RS800cx

x

x

x

x

10/05/2012

12:11

25 °C

43

47'

26.6 km

295 m

Polar RS800cx

x

x

x

10/05/2012

09:50

26 °C

37

1h05'

12.3 km

40 m

Polar RS800sd

x

x

x

x

09/05/2012

18:55

21 °C

42

48'

7.5 km

12 m

Polar RS800sd

x

x

x

x

09/05/2012

17:50

25 °C

43

21'

4.3 km

41 m

Polar RS800cx

x

x

x

x

09/05/2012

17:48

28 °C

25

Chaffardière Etienne

33'

5.5 km

329 m

Polar RS800cx

x

x

09/05/2012

17:33

22 °C

41

57'

10.3 km

41 m

Polar RS800cx

x

x

x

x

08/05/2012

20:47

15 °C

42

58'

9.8 km

8 m

Polar RS800sd

x

x

08/05/2012

18:23

28 °C

29

2x5x400m r=1 R=3

57'

9.5 km

12 m

Polar RS800cx

x

x

x

x

08/05/2012

18:00

6 °C

45

1h03'

-

-

-

x

08/05/2012

13:37

22 °C

41

3h18'

90.0 km

880 m

Polar RS800cx

x

x

x

x

08/05/2012

12:43

18 °C

46

1h21'

15.5 km

38 m

Polar RS800sd

x

x

x

x

08/05/2012

10:07

19 °C

43

2h00'

53.9 km

391 m

Polar RS800cx

x

x

x

x

08/05/2012

10:02

16 °C

37

15'+13'+8'+5'+4' AS

1h20'

17.0 km

53 m

Polar RS800sd

x

x

x

x

08/05/2012

07:22

13 °C

41

A Jeun Piste:13x1kmVit15kmR':200mVit100km

1h42'

23.6 km

4 m

Polar RS800cx

x

x

x

x

07/05/2012

19:56

17 °C

46

Récupération : VS-24H en continu

1h11'

13.1 km

30 m

Polar RS800sd

x

x

x

x

07/05/2012

18:00

6 °C

45

1h00'

-

-

-

x

07/05/2012

14:19

17 °C

42

1h18'

13.6 km

60 m

Polar RS800sd

x

x

x

x

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